Acidic Diet & Disease Risk Science has shown that an acidic diet leads to all sorts of diseases in the body. In the mouth, an acidic diet leads to premature destruction of the enamel at best and to severe dental disease at worst. We, the dentists, have always promoted a diet that is low on…
Foods to Reduce Anxiety Let’s face it. These are highly anxious times for most people. As if we didn’t have enough normal anxiety to deal with on a regular basis, the current environment lends itself to anxiety overload. And “anxiety” is considered a medical disorder, similar to for example, high blood pressure being a medical…
Summer is upon us. Days are longer and hotter. We are out and about doing our thing. It’s easy to miss a meal or even go longer without food in between meals. Hello snacks! Snacks are a great way for us to keep our energy level up and get thru our days. Having sufficient energy…
Summer is around the corner. Days are getting longer and the temperature is rising steadily. Staying hydrated during the hot summer months is crucial to your health, especially for the younger and the older populations. And while most people are content on filling up on pure water, sometimes you need a change of pace. But…